JENNA JAMESON – KETO DIET

Jenna Jameson is one of the most talked-about people when it comes to dieting. Not because she endorses some amazing weight loss product, but because she narrated her weight loss journey pretty well on her Instagram account. Jenna credits the keto diet for her amazing transformation over the years. If you didn’t know yet, it was after Jenna had her baby that she gained much weight.

She decided to lose the gained weight through the keto diet, which focuses on eating full-fat food while removing all kinds of carbohydrates in her diet. It seems pretty effective for her, which is evident in her posts of before and after photos. She is said to have lost about 60 pounds on her first run on the diet. Now, a lot of people are following her lead as she seems to prove that this diet is effective.