OPRAH WINFREY – LIQUID DIET AND RUNNING

Even if Oprah Winfrey has the investment money to get a quick and easy weight loss procedure, she sticks to the conventional way of losing weight. Instead, She credits Weight Watchers for her weight loss program, following a liquid diet combined with running for exercise. Until now, Oprah was able to maintain her slimmer and healthier figure. For years, Oprah admits to having a love-hate relationship with her weight.

Her fans witnessed her journey to fitness as she openly shares it with the public. Weighing about 90 kilos, she decided to finally focus on her health and shed excess weight to avoid further health complications. Oprah says she is not a big fan of exercising, but she still does as she knows that she is not getting any younger and she must maintain good health to live a long and healthy life.