RACHEL FREDERICKSON – DIET & EXERCISE

Rachel Frederickson is one of the success stories of the reality show “The Biggest Loser.” Up to now, she has still maintained her perfect body. Although losing weight was not an easy journey for her, it only shows that hard work, discipline, and determination can hit the goal. Frederickson won as the “biggest loser” of season 15 of the show. She wowed the viewers and fans with a massive weight loss from 260 to 105 pounds.

However, as astonishing as her result was, many of her followers got concerned with how small she got. Some thought she might have lost a little too much than she should. Handling the public’s demand may have caused her a huge degree of stress as she reportedly gained 20 pounds again, and thankfully it didn’t exceed any more than that. So far, it’s all the latest we’ve got about her as she has been very private and careful with her updates since.