MISSY ELLIOT – DIET & EXERCISE

Missy Elliot is one of the highest-paid artists in the music industry. She was also one of those who did not care about her weight at first. But after the doctors told her the effects of being overweight, especially leading to cardiovascular diseases, she had an eye-opener. She opted to undergo regular exercise and healthy nutrition. Her decision had come a long way as it really paid off.

Last 2019, at the MTV Video Music Awards, she received her Video Vanguard Award, and she showed off her dramatic weight loss. The R&B rapper credited her new shape to months and months of strict diet, mainly focusing on losing soda and bread in her meals and snacks. In an Instagram post, the Get Ur Freak On singer-rapper revealed that she only drinks water and avoids soda and juice. She also shared how water has restored her glow, and she does not feel sluggish anymore.