SAM SMITH– DIET & EXERCISE

Sam Smith sure did lose a lot of weight. It was reported that the bulk of his weight loss amounted to 50 pounds. Aside from financial advisors, he probably got some help from health experts because of how good he looks now. Can you remember the chubby Sam Smith from when he started his music career? Well, that guy is far gone now, but though it has been years of him staying fit, somehow he’s made a reputation as the incredible shrinking Smith.

His weight loss may seem like an overnight transformation, but the truth is that it has been in the works the whole time with his dedication to his new healthy habits. Over time, he reaped the harvest and started losing weight. Before the impressive drastic change, he first started his journey two years before the media noticed significant changes. Looking at him now, you can definitely tell he’s done a great job keeping his desired body weight.