JESSICA MAUBOY – DIET & EXERCISE

Jessica Mauboy became famous for being one of the contestants in American Idol. She wasn’t having any problems with her weight until one judge mentioned it to her. That moment motivated her to work out and stick to a healthy diet. Now, she deserves all the credit for looking good from the inside out. The Australian Idol recently surprised her fans with her tiptop shape. Her personal trainer is Luke Istomin, the co-founder of F45, who helped her get back in shape and sport her body with her to the beach and events.

The 30-year-old has been seen out and about with her boyfriend, and she seems to be at her best. Her trainer reveals that one of her secrets is consuming more water and eating five healthy meals daily. Her family sends her fish as she loves it, but she goes with lean meat and many veggies on other days.