JESSICA SIMPSON – WEIGHT LOSS PROGRAM

It looks like Jessica Simpson is riding a weight rollercoaster. After giving birth to her children, the mother of three gained a lot of weight. She weighed 240 pounds, to be exact. The I Wanna Love You Forever singer had to shed off some pounds, and she revealed how she was able to lose a hundred pounds post-pregnancy, as evidenced by her multiple photo posts on Instagram. Like getting herself a good financial advisor, she, too, hired an excellent fitness instructor named Harley Pasternak.

In six months, they journeyed together, for which they yielded positive results. According to Simpson, her fitness instructor gives her five daily tasks: to hit her step goal, an hour of no technology, getting enough sleep, eating healthy, and exercising. These should be the five essential habits that she has to add to her daily routine. Knowing how effective these daily routines are, we’ll also give them a try soon.