Alec Baldwin – Diet and Exercise

Alec Baldwin was one of the fittest actors back in the day. If there is a specific role that requires him to be in top shape, he will certainly deliver without fail. He achieves this feat thanks to his healthy diet and strict exercise routine. He also has a fast metabolism that keeps his weight under control. Unfortunately, he needed his medical insurance when he was diagnosed with the condition that could lead to diabetes.

He had to overhaul his diet and meal plan totally. His second wife, Hilaria, a yoga instructor, also resolved and made it her life’s mission to help the 62-year-old actor prevent catching the illness. In four months, with his wife’s help, and after completely changing his eating habits, Baldwin lost at least 35 pounds. In 2019, he debuted his fresh look and new physique on The Tonight Show Starring Jimmy Fallon. Since then, he has looked dapper than ever.