Holly Madison – Workout and Low-carb diet

Holly Madison was one of those celebrities who rose to fame after being featured in a reality show. She also starred in the British television sitcom The Peep Show. As one featured on numerous TV shows, she is used to having her figure scrutinized. As a result, there’s constant pressure to keep her body in check. As a matter of fact, she lost approximately twenty pounds in just eighteen months after doing pilates and yoga.

This routine is on top of her regular workout habits and low-carb diet. The model gave up eating bagels and instead ate healthy alternatives like fruits and protein bars. She also focused her food intake on grilled chicken and avocado. Madison revealed her diet techniques in her books titled The Vegas Diaries: Romance, Rolling the Dice, and the Road to Reinvention. Now in her early forties, she is ready to gas up her career and take on new roles.