SASHA PIETERSE – FITNESS AND DIET

The South African-American actress and singer-songwriter Sasha Pieterse is known for starring in the hit show Pretty Little Liars as Alison DiLaurentis. She also starred in a supporting role as Amy Loubalu in the Disney Channel film Greek Charming. In 2017, she finished 10th place in the 25th season of Dancing with the Stars. Just like many girls, she’s been suffering from the polycystic ovarian syndrome or commonly referred to as PCOS, which explains her weight gain.

Just like how people are determined to pay their debts, Sasha was intent on shrugging off the extra layers. She deserves all the credit for her self-discipline. In fact, the celebrity lost 37 lbs by following a strict diet and an effective fitness program. Having been in the reality TV competition for only two weeks, Sasha has already started to lose 15-pounds worth of weight following the intense dance training she’s getting on Dancing with the Stars. The actress is grateful to be part of the dance competition show saying that she is feeling like herself again and to be able to focus on getting herself healthy and showing results is all she could ask for.