Michael Weatherly – Low-carb Diet and Sports

NCIS star Michael Weatherly seems to get slimmer and fitter throughout the years, most noticeably when he was preparing for season 12 of the hit show. By the end of season 11, he turned to trainer Juliet Kaska for cross-training of sports such as a combo of ocean swimming and boxing. The actor also turned away from carbs and definitely removed processed foods from his diet. Soon, his fans noticed that he lost over forty pounds after imposing such discipline on his daily meals, which means no junk foods and potato chips for this actor.

Michael achieved this healthy physique by also cutting away pasta, bread, and rice. He’s also saving a bit of gas consumption since he is engaged with sports activities such as biking. The actor also participated in a triathlon in Malibu a couple of years ago. It’s mind-blowing how he was able to carve time for his health as a father of two young children.