Rick Ross – Portion Control

Rick Ross is a respected rapper and record producer. He gained a massive following after releasing his hit single Hustlin back in 2006. After that, the musician received a multi-million dollar contract with Jay-Z and Def Jam Records, which earned him more income since his debut album reached one of the highest ranks on the U.S. Billboard 200 charts. In 2011, he decided to get rid of his bad eating habits because his doctor said he was having health issues.

He cut his soda intake and opted for portion control, which helped him transition from almost 350 to a whopping 150 pounds. Up to this day, Rick is working on being healthy, and that might be one of his best life choices ever. The rapper also credits healthy balanced eating as one of the primary reasons how we able to transform physically and able to maintain a 100-pound weight drop.

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