Adrienne Bailon – Exercise and Protein Drinks

TV host, actress, and singer Adrienne Bailon shocked the world when she wore her wedding dress. Adrienne delivered a stunning figure, and she apparently lost around twenty-two pounds in just two months. Her fit body resonates perfectly with her gown as she walked down the aisle. Adrienne’s secret was a 90-minute fitness routine per day! Her trainer gave a sneak peek of what this TV host does per day.

First, Adrienne does a full cardio exercise for half an hour, then a full hour exercise with little to no rest in between. We also need to credit her food intake as she drinks two plant-based protein drinks – one in the morning and the other one before going to bed. Just as when people start to think that her losing weight was just up to her wedding, they should think again. The Real co-host is in it for the long haul. Just recently, she announced that she wasn’t dieting anymore but really have changed her lifestyle and went full green. Way to go, Adrienne!