Inspiring Celebrity Weight Loss Transformations

KALEY CUOCO – DIET & EXERCISE

After making some appearances in her early teenage years on television, Kaley Cuoco got her big break by playing Bridget on the sitcom “8 Simple Rules”. Though the show would eventually end in 2005, Cuoco landed her biggest role yet just two years later on the sitcom “The Big Bang Theory”. The series has been consistently one of the highest-rated on television for the past decade, making Cuoco one of the highest-paid actresses in the world right now.

In addition to lowering her eating, Cuoco would work out seven days a week. Cuoco also had to avoid a lot of carbohydrates, not eating any rice, bread or potatoes later in the day. Squats, sprints, barbell curls and planks were a big part of the workout routine to burn off the low amount of calories that Cuoco was eating, though it did pay off and Cuoco ended up even liking the training routine. Cuoco has maintained most of her eating habits since her weight loss, though she does eat more than almonds these days.