MARGARINE ON TOASTS

Toasts topped with margarine may seem to be a repeat of what we’ve mentioned up top, but here, we’re dedicating it fully to facts about margarine as toast can be any other bread that is made of refined flour and is essentially unhealthy that also goes without any other nutrients.

However, your breakfast toast can be made of healthy bread, but if you still top it with margarine, you can just totally forget that you’re eating healthy food. Margarine is trans fat to a harmful degree. It is the most unhealthy fat you can possibly eat as it is very bad for your health and considered highly inflammatory, which may eventually lead to risks of diseases.