FIBER ONE COTTAGE CHEESE

Some breakfast recipes include cottage cheese in them as they’re really good and usually healthy. That is why some love cottage cheese-based meals and even snacks on them. A serving is known to be packed with protein that is actually important, especially in the morning, for those who are trying to lose weight.

However, adding five-gram fiber to cottage cheese should be taken as bad credit as it is making it a heavily-processed product. It is in the end much better to use the basic cottage cheese, the ingredients of which should just plainly be cultured milk, cream, and salt. Top it off with real fiber-rich berries to complete your healthy treat.