CONVENTIONAL GROCERY-BOUGHT VEGETABLES

Most breakfasts are made up of fruits and less with vegetables. However, nutritionists recommend incorporating more vegetables into your meals for breakfast as they contain more protein and vitamins your body needs for the day. Of course, when it comes to buying vegetables, no one goes looking for pesticides and herbicides on it, but just in case you don’t know this yet, they’re actually present in many store-bought finds.

In fact, Dirty Dozen lists many of the vegetables we consume topping the list. The culprits are actually those that contain neonicotinoid pesticides, shown to be endocrine disruptors, and sometimes also contain glyphosate, which the World Health Organization has given the credits to cause cancer in 2015.