GREEN JUICES

So you buy only the organic veggies and fruits, and you juice them as your breakfast meal. No problem, it’s all good. But if an hour later, hunger bothers to the degree that you desperately run to the store for prepped food, don’t get too frustrated with your diet. It’s bound to repeat that cycle day in and out as green juices lack enough protein to keep you full at least until your next meal, which should be lunch.

Green juice is a great source of getting the necessary vitamins, minerals, and nutrients for your body. However, this fix doesn’t include the energy you need to fulfill your tasks and get yours through the day. Still best to complete this fix with protein and fiber to achieve a balanced meal.