PARTY LEFTOVERS

There are days when after a party we have the night before, we just get too tired and lazy to get up and cook something up. So we resort to the most convenient thing to do: search for leftovers to heat up, eat, and go. Whether the leftover is pizza or a piece of cake, or something, just avoid this. Do what you usually do for breakfast, and that’s to cook fresh food.

Allowing yourself to consume leftovers from your party food will make you bloat too early in the morning. This practice may cause you to save some money by stretching your time until your next grocery from your credit card, but this will give you all the salt, fat, and sugar to make you bloat and cause you fatigue blows of sugar up and down.