ARTIFICIAL SWEETENERS

Food authority may classify them as generally safe. Artificial sweeteners are still in truth, synthetic and unnatural. If you must know, anything synthetic is a bad investment for the body as it is not recognized by it. It is, therefore, not digested but instead stored away as toxins. That’s what artificial sweeteners are, and it has a lot of unknown negative health effects in our bodies.

Instead of crediting your fab drink to these kinds of sweeteners, go for the all-natural one – real sugar. It may taste way less sweet than the artificial ones, but it’s healthier and contains some nutrients needed by your body. Of course, consume in moderation still.